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SOUTH BEACH DIET 9 Beginners EBOOK Collection FREE S/H

SOUTH BEACH DIET 9 Beginners EBOOK Collection FREE S/H

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SOUTH BEACH DIET 9 Ebook Collection:

1. South Beach Diet Introduction e-Book - Contents include food list overviews to Phases 1 and 2, converting low carb recipes to the South Beach Diet, recommendations and facts about vitamins and minerals, and more. 24 page PDF File

2. Overview and Glycemic Index Table - A short overview of the South Beach Diet and color coded table of suitable foods for the diet. 3 page PDF File

3. What is the Glycemic Index? - An explanation of the glycemic index and listing of appropriate foods. 6 page PDF File

4. The First Two Weeks - A list of foods for the most restrictive phase of the South Beach Diet. 2 page PDF File

5. The First Four Weeks - A comprehensive menu plan for the first four weeks of the diet. 8 page PDF File

6. Recipe e-Book One - An overview of the diet with recipes for Phase 1 and Phase 2. There is a short guide of daily helpful hints to help you avoid the most common pitfalls of this diet. Also includes a food substitution list with a long list of diet friendly ingredients you can substitute for the most common non-diet foods. 63 page PDf File

7. Recipe e-Book Two - A large compilation of Phase 2 recipes. 100 page PDF File

8. Recipe e-Book Three - An overview of the South Beach Diet plus approximately 350 recipes. 374 page PDF File

9. Recipe e-Book Four - A large collection of diet friendly recipes. 51 page PDF File

Please Check Out My eCrater Store for More eBooks That Are Informative and Inexpensive !!! Please feel free to email any questions.
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